Pan-Seared Pork And Fried Green Tomato Salad Recipe

Recipe By Better Homes and Gardens

Transform a fried green tomatoes recipe in an entree by adding pan-seared pork. Finish the pork recipe with a handful of blue cheese and drizzle of sweet and sour sauce for an irresistible flavor combo.

4
11 Rating - Rate
Non Vegdiet
30minstotal
30minsPrep
Cook

ingredients serves

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Ingredients For Pan-Seared Pork And Fried Green Tomato Salad Recipe

Nutrition
value
258
calories per serving
13 g Fat30 g Protein2 g Carbs< 1 g FiberOther

Current Totals

  • 13 g Fat
  • 30 g Protein
  • 2 g Carbs
  • < 1 g Fiber

MacroNutrients

  • Carbs
    2 g
  • Protein
    30 g
  • Fiber
    0 g

Fats

  • Fat
    13 g

Vitamins & Minerals

  • Calcium
    126 mg
  • Iron
    5 mg
  • Vitamin A
    77 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    5 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    32 mcg
  • Vitamin B12
    6 mcg
  • Vitamin C
    17 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    38 mg
  • Manganese
    0 mg
  • Phosphorus
    342 mg
  • Selenium
    49 mcg
  • Zinc
    4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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