Seared Tuna With Tomato-Olive-Caper Salad Recipe

Name: Seared Tuna With Tomato-olive-caper Salad Recipe
Total time: 20 min
Yield: 4
Cuisine: American

Recipe By Real Simple

Only 20 minutes stand between you and this restaurant-worthy fish dinner.

4.9

27 Rating -

Rate

20minstotal

20m.total

Seared Tuna With Tomato-Olive-Caper Salad

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Seared Tuna With Tomato-Olive-Caper Salad Recipe

1/4 pound Cherry tomatoes halved
0.13 cup Pitted castelvetrano olives, quartered
0.08 cup Chopped Fresh Flat Leaf Parsley
1.25 tablespoon Olive Oil, Divided
0.31 teaspoon Kosher Salt, Divided
0.19 teaspoon Freshly ground black pepper, divided
1/4 Shallot, Finely Chopped
1/2 tablespoon Sherry vinegar

Nutrition
value

250

calories per serving

17 g Fat< 1 g Protein23 g Carbs< 1 g FiberOther

Current Totals

Fat
17g
Protein
< 1g
Carbs
23g
Fiber
< 1g

MacroNutrients

Carbs
23g
Protein
< 1g
Fiber
< 1g

Fats

Fat
17g

Vitamins & Minerals

Calcium
44mg
Iron
< 1mg
Vitamin A
368mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
28mcg
Vitamin B12
0mcg
Vitamin C
28mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
9mg
Manganese
< 1mg
Phosphorus
18mg
Selenium
1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Real Simple