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Seared Salmon With Tomatoes Recipe

Recipe By Great British Chefs

A colourful salmon dish from dave watts pairs the fish with in-season tomatoes.

4.7
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40minstotal
40m.total
Seared Salmon With Tomatoes
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Ingredients for Seared Salmon With Tomatoes Recipe

  • 125 gram Salmon Fillet
  • 6.25 milliliter Rapeseed oil
  • 0.13 Lemon
  • 1/4 gram Salt
  • 1/4 pinch Ground white pepper
  • 3.75 gram Banana shallot
  • 1/2 gram Garlic
  • 25 milliliter Water
  • 10 milliliter White wine vinegar
  • 3.75 milliliter Rapeseed oil
  • 2.50 gram Caster sugar
  • 1/4 sprig Thyme
  • 1/2 gram Salt
  • As required Black pepper
  • 1/2 Banana shallots
  • 125 milliliter Water
  • As required Salt
  • As required Heritage tomatoes
  • 5 milliliter Rapeseed oil
  • 1/2 gram Salt
  • 1/4 Garlic Clove
  • 1/2 Basil leaves
  • 1.25 gram Sugar
  • As required Black pepper
  • As required Chives
  • As required Micro herbs
  • 25 milliliter Water
  • 3.75 gram Banana shallot
  • 1/2 gram Garlic
  • 10 milliliter White wine vinegar
  • 3.75 milliliter Rapeseed oil
  • 1/2 gram Salt
  • As required Black pepper
  • 2.50 gram Caster sugar
  • 1/4 sprig Thyme
  • 1/2 Banana shallots
  • 125 milliliter Water
  • As required Salt
  • 2.50 milliliter Rapeseed oil
  • 1/4 gram Salt
  • 1/4 Garlic Clove
  • 1/2 Basil leaves
  • As required Heritage tomatoes
  • 2.50 milliliter Rapeseed oil
  • 1/4 gram Salt
  • 1.25 gram Sugar
  • As required Black pepper
  • 125 gram Salmon Fillet
  • 1/4 gram Salt
  • 6.25 milliliter Rapeseed oil
  • 1/4 pinch Ground white pepper
  • 0.13 Lemon
  • As required Chives
Nutrition
value
923
calories per serving
57 g Fat55 g Protein43 g Carbs3 g FiberOther

Current Totals

  • Fat
    57g
  • Protein
    55g
  • Carbs
    43g
  • Fiber
    3g

MacroNutrients

  • Carbs
    43g
  • Protein
    55g
  • Fiber
    3g

Fats

  • Fat
    57g

Vitamins & Minerals

  • Calcium
    82mg
  • Iron
    3mg
  • Vitamin A
    72mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    12mg
  • Vitamin B6
    376mg
  • Vitamin B9
    2872mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    17mg
  • Vitamin E
    6mg
  • Copper
    < 1mcg
  • Magnesium
    125mg
  • Manganese
    < 1mg
  • Phosphorus
    571mg
  • Selenium
    92mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Great British Chefs