Pan Seared Barramundi with Pico De Gallo Recipe

Recipe By Lake Geneva Country Meats

Barramundi is an australian staple that's becoming more popular in america. This is a mildly flavored, white flaky fish that is great to pan sear or bake to your taste. This is a fun recipe that you can quickly pan sear and top with homemade pico de gallo or the freshly made pico from our deli case. We are happy to stock barramundi from akoona, a best aquaculture practices certified fishery in the red sea. Pick up some of these sustainably raised fillets and enjoy them at home tonight

4.5
20 Rating - Rate
Non Vegdiet
25minstotal
5minsPrep
Cook

ingredients serves

2
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Ingredients For Pan Seared Barramundi with Pico De Gallo Recipe

Nutrition
value
120
calories per serving
14 g Fat< 1 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

  • 14 g Fat
  • < 1 g Protein
  • < 1 g Carbs
  • < 1 g Fiber

MacroNutrients

  • Carbs
    0 g
  • Protein
    0 g
  • Fiber
    0 g

Fats

  • Fat
    14 g

Vitamins & Minerals

  • Calcium
    0 mg
  • Iron
    0 mg
  • Vitamin A
    0 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    0 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    0 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    0 mg
  • Manganese
    0 mg
  • Phosphorus
    0 mg
  • Selenium
    0 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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