Recipe By Chef Dennis: Restaurant Style Recipes and Travel Adventures
Creating delicious restaurant-style dishes is easier than you think, and my pan-seared barramundi with clams & shrimp is guaranteed to bring raves from your family and friends.
Ingredients For Pan-Seared Barramundi With Clams & Shrimp Recipe
12 ounce Barramundi fillets 2 fillets
As required Sea salt seson to taste
As required Black pepper season to taste
16 Clams little necks
6 Shrimp 21 25 count shell
1 tablespoon Olive oil
1 teaspoon Shallots
0.5 teaspoon Garlic
0.19999999999999996 teaspoon Crushed red pepper more or less to taste
teaspoon Tsp italian parsley finely chopped for garnish
1 tablespoon Red bell pepper finely chopped for garnish
Nutrition value
673
calories per serving
38 g Fat54 g Protein29 g Carbs1 g FiberOther
Current Totals
38 g Fat
54 g Protein
29 g Carbs
1 g Fiber
MacroNutrients
Carbs
29 g
Protein
54 g
Fiber
1 g
Fats
Fat
38 g
Vitamins & Minerals
Calcium
170 mg
Iron
3 mg
Vitamin A
165 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
8 mg
Vitamin B6
0 mg
Vitamin B9
63 mcg
Vitamin B12
5 mcg
Vitamin C
13 mg
Vitamin E
4 mg
Copper
1 mcg
Magnesium
102 mg
Manganese
0 mg
Phosphorus
552 mg
Selenium
105 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
More Recipes by Chef Dennis: Restaurant Style Recipes and Travel Adventures
