Pan-Fried Fennel With Cheese Recipe

Name: Pan-fried Fennel With Cheese Recipe
Total time: 20 min
Yield: 2
Cuisine: American

Recipe By All Recipes

Fennel tastes great pan fried in olive oil with melted cheese on top. This is an easy side dish or vegetarian main if served with bread and salad.

4.5

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20minstotal

5minsPrep

15minsCook

ingredients serves

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Ingredients For Pan-Fried Fennel With Cheese Recipe

3 tablespoon Olive Oil, Divided
1 Large fennel bulb, sliced, green tops reserved
0.25 cup Grated emmentaler cheese
Salt
Lemon pepper

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Nutrition
value

633

calories per serving

41 g Fat22 g Protein64 g Carbs47 g FiberOther

Current Totals

41 g Fat
22 g Protein
64 g Carbs
47 g Fiber

MacroNutrients

Carbs
64 g
Protein
22 g
Fiber
47 g

Fats

Fat
41 g

Vitamins & Minerals

Calcium
1489 mg
Iron
22 mg
Vitamin A
9 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
1 mg
Vitamin B9
17 mcg
Vitamin B12
0 mcg
Vitamin C
25 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
455 mg
Manganese
8 mg
Phosphorus
632 mg
Selenium
4 mcg
Zinc
5 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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