Ingredients For Pan-Fried Fennel With Cheese Recipe
3 tablespoon Olive Oil, Divided
1 Large fennel bulb, sliced, green tops reserved
0.25 cup Grated emmentaler cheese
Salt
Lemon pepper
Nutrition value
633
calories per serving
41 g Fat22 g Protein64 g Carbs47 g FiberOther
Current Totals
41 g Fat
22 g Protein
64 g Carbs
47 g Fiber
MacroNutrients
Carbs
64 g
Protein
22 g
Fiber
47 g
Fats
Fat
41 g
Vitamins & Minerals
Calcium
1489 mg
Iron
22 mg
Vitamin A
9 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
1 mg
Vitamin B9
17 mcg
Vitamin B12
0 mcg
Vitamin C
25 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
455 mg
Manganese
8 mg
Phosphorus
632 mg
Selenium
4 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment