Candied Chestnut, Blue Cheese And Fennel Salad Recipe

Recipe By Kitchen Nine

5
30 Rating -
Rate
Vegdiet
15minstotal
15m.total
Candied Chestnut, Blue Cheese And Fennel Salad
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ingredients serve

Ingredients for Candied Chestnut, Blue Cheese And Fennel Salad Recipe

  • 0.06 cup White sugar
  • 1/4 tablespoon Unsalted butter
  • 37.50 gram Cooked and peeled chestnuts, quartered
  • 1/4 Bulb fennel, trimmed and halved lengthways
  • 1/4 Small radicchio, washed and leaves separated
  • 37.50 gram Gorgonzola or similar soft blue cheese, roughly crumbled
  • 1/2 Oranges, peeled, all pith removed and sliced into segments
  • As required Extra virgin olive oil, to serve
Nutrition
value
208
calories per serving
8 g Fat8 g Protein26 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    8g
  • Carbs
    26g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    26g
  • Protein
    8g
  • Fiber
    < 1g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    188mg
  • Iron
    < 1mg
  • Vitamin A
    34mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    44mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    15mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    19mg
  • Manganese
    < 1mg
  • Phosphorus
    143mg
  • Selenium
    10mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Kitchen Nine