Pasta With Fennel Recipe

Recipe By Honest Cooking

Pasta is one of the easiest ways to get from hungry to dinner on the table. Next time you're stumped on what to add, try this assortment of flavorful and nutritious toppings.

4.2
17 Rating -
Rate
Vegdiet
35minstotal
10minsPrep
25minsCook
35m.total
10m.Prep
25m.Cook
Pasta With Fennel
plan
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ingredients serve

Ingredients for Pasta With Fennel Recipe

  • 0.67-1 tablespoon Extra virgin olive oil
  • 0.17 Large red onion, thinly sliced
  • 0.67 Fennel bulbs,thinly sliced
  • 1 Large garlic cloves, finely slivered
  • 0.67-1 pinch Largered pepper flakes
  • 0.33 bunch Largeof lacinato kale, tough stems removed and roughly chopped
  • 0.33 Juice oflemon
  • 3.33 ounce Spinach fettuccine
  • As required Salt
  • As required Pepper
  • As required Parmigiano-reggiano cheese, grated
  • As required Fennel fronds
Nutrition
value
714
calories per serving
35 g Fat31 g Protein91 g Carbs69 g FiberOther

Current Totals

  • Fat
    35g
  • Protein
    31g
  • Carbs
    91g
  • Fiber
    69g

MacroNutrients

  • Carbs
    91g
  • Protein
    31g
  • Fiber
    69g

Fats

  • Fat
    35g

Vitamins & Minerals

  • Calcium
    2093mg
  • Iron
    34mg
  • Vitamin A
    3065mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    11mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    267mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    168mg
  • Vitamin E
    4mg
  • Copper
    3mcg
  • Magnesium
    748mg
  • Manganese
    13mg
  • Phosphorus
    877mg
  • Selenium
    3mcg
  • Zinc
    6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Honest Cooking