Current Totals
Fat
137g
Protein
76g
Carbs
281g
Fiber
136g
MacroNutrients
Carbs
281g
Protein
76g
Fiber
136g
Fats
Vitamins & Minerals
Calcium
4271mg
Iron
74mg
Vitamin A
7805mcg
Vitamin B1
2mg
Vitamin B2
2mg
Vitamin B3
20mg
Vitamin B6
3mg
Vitamin B9
723mcg
Vitamin B12
< 1mcg
Vitamin C
478mg
Vitamin E
14mg
Copper
4mcg
Magnesium
1400mg
Manganese
25mg
Phosphorus
1766mg
Selenium
44mcg
Zinc
14mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment