Braised Fennel With Olives Recipe

Name: Braised Fennel With Olives Recipe
Total time: 50 min
Yield: 6
Cuisine: Indian

Recipe By Taste

Aromatic fennel is the star of this gourmet side dish.

4.9

14 Rating -

Rate

Vegdiet

50minstotal

15minsPrep

35minsCook

50m.total

15m.Prep

35m.Cook

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Braised Fennel With Olives Recipe

0.17 tablespoon Extra virgin olive oil
8.33 gram Butter
0.33 Large fennel bulbs, trimmed, cut into 6 lengthways, fronds reserved
0.17 Brown onion, finely chopped
0.33 Garlic Cloves, Finely Chopped
0.08 cup Ligurian olives
0.08 cup White wine

Nutrition
value

455

calories per serving

28 g Fat15 g Protein44 g Carbs33 g FiberOther

Current Totals

Fat
28g
Protein
15g
Carbs
44g
Fiber
33g

MacroNutrients

Carbs
44g
Protein
15g
Fiber
33g

Fats

Fat
28g

Vitamins & Minerals

Calcium
955mg
Iron
16mg
Vitamin A
179mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
17mcg
Vitamin B12
0mcg
Vitamin C
24mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
327mg
Manganese
6mg
Phosphorus
418mg
Selenium
4mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste