Pan-Fried Fennel With Cheese Recipe
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Fennel tastes great pan fried in olive oil with melted cheese on top. This is an easy side dish or vegetarian main if served with bread and salad.
4.5
25 Rating -
Rate
Vegdiet
20minstotal
5minsPrep
15minsCook
20m.total
5m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Pan-Fried Fennel With Cheese Recipe
- 1.50 tablespoon Olive Oil, Divided
- 1/2 Large fennel bulb, sliced, green tops reserved
- 0.13 cup Grated emmentaler cheese
- As required Salt
- As required Lemon pepper
Nutrition
value
value
633
calories per serving
41 g Fat22 g Protein64 g Carbs47 g FiberOther
Current Totals
- Fat41g
- Protein22g
- Carbs64g
- Fiber47g
MacroNutrients
- Carbs64g
- Protein22g
- Fiber47g
Fats
- Fat41g
Vitamins & Minerals
- Calcium1489mg
- Iron22mg
- Vitamin A9mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B37mg
- Vitamin B6< 1mg
- Vitamin B917mcg
- Vitamin B120mcg
- Vitamin C25mg
- Vitamin E3mg
- Copper1mcg
- Magnesium455mg
- Manganese8mg
- Phosphorus632mg
- Selenium4mcg
- Zinc5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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