Palak & pyaaz ke parathe Recipe

Name: Palak & Pyaaz Ke Parathe Recipe
Total time: 10 min
Yield: 4
Cuisine: North Indian

Recipe By Better Butter

This is one of the most easiest and tastiest parathes that i had made. Follow this easy recipe to make some at home.

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10minstotal

5minsPrep

5minsCook

ingredients serves

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Ingredients For Palak & pyaaz ke parathe Recipe

2 cup spinach leaves
2 Onion
1 Green chillies
1 cup maida
0.5 teaspoon Carrom seeds
1 teaspoon cumin seeds
0.5 teaspoon Red chilly powder
Salt
Oil

Nutrition
value

174

calories per serving

1 g Fat7 g Protein32 g Carbs7 g FiberOther

Current Totals

1 g Fat
7 g Protein
32 g Carbs
7 g Fiber

MacroNutrients

Carbs
32 g
Protein
7 g
Fiber
7 g

Fats

Fat
1 g

Vitamins & Minerals

Calcium
103 mg
Iron
5 mg
Vitamin A
2496 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
156 mcg
Vitamin B12
0 mcg
Vitamin C
43 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
132 mg
Manganese
1 mg
Phosphorus
93 mg
Selenium
6 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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