Palak Chaat Recipe

Name: Palak Chaat Recipe
Total time: 30 min
Yield: 2
Cuisine: Indian

Recipe By Spice Up The Curry

This palak chaat is semi-healthy chaat. Because it has spinach leaves in it so it is healthy. But these leaves turned into palak pakoda chaat which is fried hence it is semi healthy.

4.8

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30minstotal

15minsPrep

15minsCook

ingredients serves

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Ingredients For Palak Chaat Recipe

10 Leaves spinach
0.5 cup Besan
2 tablespoon Rice flour
0.25 teaspoon Ajwain
0.25 teaspoon Turmeric powder
0.5 teaspoon Red chili powder
0.5 teaspoon Coriander powder
As required Salt
0.33333333333333326 cup More or less water
Oil
0.25 cup Green coriander chutney
0.25 cup Meethi chutney
0.25 cup Plain yogurt
0.25 cup Thin nylon sev
Few cilantro or coriander leaves
2 tablespoon Red Onion
2 tablespoon Tomato

Nutrition
value

242

calories per serving

4 g Fat12 g Protein39 g Carbs7 g FiberOther

Current Totals

4 g Fat
12 g Protein
39 g Carbs
7 g Fiber

MacroNutrients

Carbs
39 g
Protein
12 g
Fiber
7 g

Fats

Fat
4 g

Vitamins & Minerals

Calcium
94 mg
Iron
5 mg
Vitamin A
1047 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
190 mcg
Vitamin B12
0 mcg
Vitamin C
15 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
116 mg
Manganese
1 mg
Phosphorus
177 mg
Selenium
8 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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