Ingredients For Oxtail Chorizo & Red Wine Stew Recipe
2 kilogram Oxtail pieces
0.33000000000000007 cup Extra virgin olive oil
1 Onion, roughly chopped
2 Garlic Cloves, Finely Chopped
1 Carrot, roughly chopped
1 Chorizo, chopped
1 teaspoon Smoked paprika
0.5 Finely grated zest of orange
1 Bay leaf
2 sprig Rosemary
2 cup Red wine
400 gram 2 x cans whole peeled tomatoes
3 cup Massel beef stock
16 Cherry truss tomatoes
Mashed potato, to serve
Nutrition value
994
calories per serving
38 g Fat25 g Protein120 g Carbs6 g FiberOther
Current Totals
38 g Fat
25 g Protein
120 g Carbs
6 g Fiber
MacroNutrients
Carbs
120 g
Protein
25 g
Fiber
6 g
Fats
Fat
38 g
Vitamins & Minerals
Calcium
88 mg
Iron
5 mg
Vitamin A
1732 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
1 mg
Vitamin B9
69 mcg
Vitamin B12
0 mcg
Vitamin C
92 mg
Vitamin E
4 mg
Copper
0 mcg
Magnesium
95 mg
Manganese
1 mg
Phosphorus
318 mg
Selenium
15 mcg
Zinc
6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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