Oven-Fried Parmesan Chicken Recipe

Name: Oven-fried Parmesan Chicken Recipe
Total time: 75 min
Yield: 12
Cuisine: Indian

Recipe By Better Homes and Gardens

Refrigerated egg product and fat-free milk makes this main dish a dinnertime headliner that's also ideal for a healthy meal plan.

3.9

24 Rating - Rate

Non Vegdiet

1hr 15minstotal

30minsPrep

45minsCook

ingredients serves

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Ingredients For Oven-Fried Parmesan Chicken Recipe

0.5 cup Refrigerated or frozen egg product, thawed, or 2 eggs, beaten
0.25 cup Fat free milk
0.75 cup Grated parmesan cheese
0.75 cup Fine dry bread crumbs
2 teaspoon Dried oregano, crushed
1 teaspoon Paprika
0.25 teaspoon Ground black pepper
5 pound Meaty chicken pieces, skinned
0.25 cup Butter or margarine, melted
Snipped fresh oregano

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Nutrition
value

488

calories per serving

31 g Fat41 g Protein12 g Carbs< 1 g FiberOther

Current Totals

31 g Fat
41 g Protein
12 g Carbs
< 1 g Fiber

MacroNutrients

Carbs
12 g
Protein
41 g
Fiber
1 g

Fats

Fat
31 g

Vitamins & Minerals

Calcium
150 mg
Iron
3 mg
Vitamin A
14 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
11 mg
Vitamin B6
1 mg
Vitamin B9
27 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
54 mg
Manganese
0 mg
Phosphorus
453 mg
Selenium
44 mcg
Zinc
3 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.