Chicken Parmesan Recipe

Recipe By Food & Wine

Learn how to make Chicken Parmesan

4.7
18 Rating -
Rate
Non Vegdiet
4hr 45minstotal
4hr 45m.total
Chicken Parmesan
plan
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ingredients serve

Ingredients for Chicken Parmesan Recipe

  • 0.08 cup Extra virgin olive oil
  • 0.17 Medium Onion, Finely Chopped
  • 0.33 Garlic Cloves, Minced
  • None Kosher salt
  • 4.67 ounce Two cans whole peeled tomatoes, crushed by hand
  • 0.33 sprig Basil
  • 0.33 sprig Thyme
  • 0.17 Small bay leaf
  • 0.21 cup Whole milk
  • 0.33 Garlic Cloves
  • 0.33 sprig Thyme
  • 0.33 tablespoon Unsalted butter
  • 1/25 cup All purpose flour
  • 0.17 cup All purpose flour
  • 1/25 cup Cornstarch
  • 0.33 tablespoon Garlic powder
  • 1/4 tablespoon Dried oregano
  • 1/4 teaspoon Cayenne
  • As required Kosher salt
  • As required Pepper
  • 1 Large eggs
  • 0.33 cup Plain dry breadcrumbs
  • 0.08 inch 2 skin on whole chicken breasts bones cut off and discarded, breasts pounded thickness
  • As required Canola oil, for frying
  • 1/4 cup Shredded Mozzarella
  • 0.08 cup Grated Parmigiano Reggiano
Nutrition
value
662
calories per serving
34 g Fat20 g Protein68 g Carbs10 g FiberOther

Current Totals

  • Fat
    34g
  • Protein
    20g
  • Carbs
    68g
  • Fiber
    10g

MacroNutrients

  • Carbs
    68g
  • Protein
    20g
  • Fiber
    10g

Fats

  • Fat
    34g

Vitamins & Minerals

  • Calcium
    305mg
  • Iron
    7mg
  • Vitamin A
    1387mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    100mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    46mg
  • Vitamin E
    5mg
  • Copper
    < 1mcg
  • Magnesium
    94mg
  • Manganese
    2mg
  • Phosphorus
    298mg
  • Selenium
    40mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Food & Wine