Oven-Braised Beef Roast Recipe

Name: Oven-braised Beef Roast Recipe
Total time: 135 min
Yield: 4
Cuisine: Dutch

Recipe By Adda Pinch

Roast is classic. This roast beef is prepared in the oven with potatoes, carrots and other spices for a family favorite meal.

3.6

10 Rating - Rate

Non Vegdiet

2hr 15minstotal

15minsPrep

2hr Cook

ingredients serves

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Ingredients For Oven-Braised Beef Roast Recipe

1 pound 2 chuck roast
2 tablespoon olive oil
1 tablespoon Worcestershire sauce
2 cloves garlic minced
1 medium onion chopped
3 small potatoes scrubbed and quartered
3 large carrots scrubbed and sliced into 3" slices
3 celery stalks scrubbed and sliced into 3" slices
1 teaspoon Thyme
1 teaspoon Rosemary
3 cup Water

Nutrition
value

183

calories per serving

8 g Fat4 g Protein23 g Carbs10 g FiberOther

Current Totals

8 g Fat
4 g Protein
23 g Carbs
10 g Fiber

MacroNutrients

Carbs
23 g
Protein
4 g
Fiber
10 g

Fats

Fat
8 g

Vitamins & Minerals

Calcium
120 mg
Iron
5 mg
Vitamin A
2230 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
76 mcg
Vitamin B12
0 mcg
Vitamin C
55 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
84 mg
Manganese
2 mg
Phosphorus
109 mg
Selenium
6 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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