Oven-Baked Pumpkin Leek & Chicken Risotto Recipe

Name: Oven-baked Pumpkin Leek & Chicken Risotto Recipe
Total time: 50 min
Yield: 4
Cuisine: Italian

Recipe By Taste

Forget stirring, this easy risotto is cooked in the oven, giving you more time to do, well, other things

4.4

14 Rating - Rate

Non Vegdiet

50minstotal

10minsPrep

40minsCook

ingredients serves

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Ingredients For Oven-Baked Pumpkin Leek & Chicken Risotto Recipe

2 centimeter 1/2 butternut pumpkin, peeled, deseeded, cut into pieces
2 tablespoon Olive oil
1 Leek, pale section only, washed, dried, thinly sliced
2 Garlic Cloves, Crushed
3 Single chicken breast fillets, coarsely chopped
330 gram Arborio Rice
1 liter Massel chicken style liquid stock
0.5 cup Finely shredded fresh basil
1 tablespoon Finely grated lemon rind
70 gram Shredded Parmesan
Finely shredded fresh basil, extra, to serve

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Nutrition
value

931

calories per serving

45 g Fat59 g Protein72 g Carbs3 g FiberOther

Current Totals

45 g Fat
59 g Protein
72 g Carbs
3 g Fiber

MacroNutrients

Carbs
72 g
Protein
59 g
Fiber
3 g

Fats

Fat
45 g

Vitamins & Minerals

Calcium
241 mg
Iron
8 mg
Vitamin A
58 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
16 mg
Vitamin B6
1 mg
Vitamin B9
41 mcg
Vitamin B12
0 mcg
Vitamin C
5 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
134 mg
Manganese
2 mg
Phosphorus
725 mg
Selenium
54 mcg
Zinc
5 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.