Pumpkin Risotto Recipe
Recipe By Honest Cooking
A simple and delicious spicy pumpkin risotto, adapted from a recipe in feast, a local st louis magazine.
4.5
11 Rating -
Rate
Non Vegdiet
1hr total
20minsPrep
40minsCook
1hr total
20m.Prep
40m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Pumpkin Risotto Recipe
- 0.19 cup 4 small pumpkins +pure pumpkin puree
- 1/2 tablespoon 1 tbs canola or grapeseed oil
- 1/4 tablespoon 1 tbs unsalted butter
- 1/2 tablespoon 0.5 cup finely chopped shallots
- 0.03 teaspoon Allspice
- 0.03 teaspoon Nutmeg
- 1/4 stick Cinnamon
- 1/2 Whole cloves
- 1/4 teaspoon Ground white pepper
- 1.50 cup Chicken or vegetable stock
- 1/2 cup White Rice
- 0.08 cup Riesling or white wine
- 0.13 cup Parmesan
Nutrition
value
value
1025
calories per serving
41 g Fat58 g Protein110 g Carbs20 g FiberOther
Current Totals
- Fat41g
- Protein58g
- Carbs110g
- Fiber20g
MacroNutrients
- Carbs110g
- Protein58g
- Fiber20g
Fats
- Fat41g
Vitamins & Minerals
- Calcium518mg
- Iron11mg
- Vitamin A60mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B315mg
- Vitamin B61mg
- Vitamin B936mcg
- Vitamin B12< 1mcg
- Vitamin C5mg
- Vitamin E4mg
- Copper< 1mcg
- Magnesium156mg
- Manganese8mg
- Phosphorus732mg
- Selenium52mcg
- Zinc6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Honest Cooking