Ingredients For Otak otak (nyonya fish custard wrapped in banana leaf and pan seared) Recipe
banana leaves
coconut oil to pan grill
1 cup fish fillets
2 tablespoon Shrimp
0.5 cup coconut milk
2 kaafir lime leaves
2 Basil leaves
2 beetle leaves
1 inch fresh turmeric root
2 tablespoon fried sliced onion
2 Egg
0.25 cup rice flour
2 teaspoon garlic powder
2 teaspoon red chilli flakes
As required Salt
2 teaspoon Sprig Malacca spice blend
Nutrition value
286
calories per serving
16 g Fat11 g Protein23 g Carbs6 g FiberOther
Current Totals
16 g Fat
11 g Protein
23 g Carbs
6 g Fiber
MacroNutrients
Carbs
23 g
Protein
11 g
Fiber
6 g
Fats
Fat
16 g
Vitamins & Minerals
Calcium
57 mg
Iron
5 mg
Vitamin A
140 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
47 mcg
Vitamin B12
0 mcg
Vitamin C
31 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
60 mg
Manganese
1 mg
Phosphorus
171 mg
Selenium
22 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
