Current Totals
Fat
12g
Protein
27g
Carbs
65g
Fiber
7g
MacroNutrients
Carbs
65g
Protein
27g
Fiber
7g
Fats
Vitamins & Minerals
Calcium
68mg
Iron
3mg
Vitamin A
917mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
1mg
Vitamin B9
70mcg
Vitamin B12
1mcg
Vitamin C
32mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
126mg
Manganese
1mg
Phosphorus
263mg
Selenium
10mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment