Otak otak (nyonya fish custard wrapped in banana leaf and pan seared) Recipe

Name: Otak Otak (nyonya Fish Custard Wrapped In Banana Leaf And Pan Seared) Recipe
Total time: 20 min
Yield: 3
Cuisine: Thai

Otak otak is a classic malaccan prepration which is a medley of fresh aromatic herbs and exotic spices with fresh sea food and rich coconut milk.

3.7

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20minstotal

10minsPrep

10minsCook

20m.total

10m.Prep

10m.Cook

Otak otak (nyonya fish custard wrapped in banana leaf and pan seared)

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Ingredients for Otak otak (nyonya fish custard wrapped in banana leaf and pan seared) Recipe

As required banana leaves
As required coconut oil to pan grill
0.33 cup fish fillets
0.67 tablespoon Shrimp
0.17 cup coconut milk
0.67-1 kaafir lime leaves
0.67-1 Basil leaves
0.67 beetle leaves
0.33 inch fresh turmeric root
0.67-1 tablespoon fried sliced onion
0.67-1 Egg
0.08 cup rice flour
0.67 teaspoon garlic powder
0.67 teaspoon red chilli flakes
As required Salt
0.67 teaspoon Sprig Malacca spice blend

Do You Know?

Eggs are packed with a ton of nutrients that provide important health benefits. They contain protein, healthy fats, and many nutrients like vitamins A, D, E, choline, iron and folate. Most of the nutrients in eggs are found in the yolk.

Nutrition
value

286

calories per serving

16 g Fat11 g Protein23 g Carbs6 g FiberOther

Current Totals

Fat
16g
Protein
11g
Carbs
23g
Fiber
6g

MacroNutrients

Carbs
23g
Protein
11g
Fiber
6g

Fats

Fat
16g

Vitamins & Minerals

Calcium
57mg
Iron
5mg
Vitamin A
140mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
47mcg
Vitamin B12
< 1mcg
Vitamin C
31mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
60mg
Manganese
< 1mg
Phosphorus
171mg
Selenium
22mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter