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Recipes
Banana And Coconut Custards Recipe
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Nutrition
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Banana And Coconut Custards Recipe
Caramelised banana with warm coconut custard is a heavenly match in this luscious winter dessert.
4.3
12 Rating -
Rate
30mins
total
10mins
Prep
20mins
Cook
30m.
total
10m.
Prep
20m.
Cook
plan
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ingredients
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Ingredients for Banana And Coconut Custards Recipe
1/4 cup
Milk
1/4 cup
Coconut milk
1/4 teaspoon
Vanilla essence
1.50
Egg yolks
1/2 tablespoon
Cornflour
0.13 cup
Caster sugar
As required
Sesame snaps, roughly chopped, to serve
1/4 tablespoon
Butter
1/4 tablespoon
Brown sugar
Do You Know?
Eggs are packed with a ton of nutrients that provide important health benefits. They contain protein, healthy fats, and many nutrients like vitamins A, D, E, choline, iron and folate. Most of the nutrients in eggs are found in the yolk.
Nutrition
value
632
calories
per serving
34 g Fat
17 g Protein
64 g Carbs
8 g Fiber
Other
Current Totals
Fat
34g
Protein
17g
Carbs
64g
Fiber
8g
MacroNutrients
Carbs
64g
Protein
17g
Fiber
8g
Fats
Fat
34g
Vitamins & Minerals
Calcium
134mg
Iron
3mg
Vitamin A
85mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
87mcg
Vitamin B12
< 1mcg
Vitamin C
12mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
78mg
Manganese
< 1mg
Phosphorus
287mg
Selenium
35mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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