Ingredients For Osso Buco With Soft Polenta Recipe
0.5 cup Plain flour
8 Veal shanks
0.5 cup Olive oil
1 Brown onion, finely chopped
1 Large carrot, peeled, diced
2 stick Celery Diced
2 Garlic Cloves, Crushed
1 cup White wine
400 gram Can Diced Tomatoes
0.5 cup Massel chicken style liquid stock
1 tablespoon Thyme leaves
2 Dried bay leaves
Nutrition value
440
calories per serving
36 g Fat6 g Protein14 g Carbs8 g FiberOther
Current Totals
36 g Fat
6 g Protein
14 g Carbs
8 g Fiber
MacroNutrients
Carbs
14 g
Protein
6 g
Fiber
8 g
Fats
Fat
36 g
Vitamins & Minerals
Calcium
139 mg
Iron
7 mg
Vitamin A
1965 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
71 mcg
Vitamin B12
0 mcg
Vitamin C
48 mg
Vitamin E
6 mg
Copper
0 mcg
Magnesium
73 mg
Manganese
2 mg
Phosphorus
107 mg
Selenium
8 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
