Current Totals
14 g Fat
20 g Protein
84 g Carbs
7 g Fiber
MacroNutrients
Carbs
84 g
Protein
20 g
Fiber
7 g
Fats
Vitamins & Minerals
Calcium
174 mg
Iron
4 mg
Vitamin A
319 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
59 mcg
Vitamin B12
0 mcg
Vitamin C
36 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
138 mg
Manganese
2 mg
Phosphorus
360 mg
Selenium
8 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment