Orecchiette With Lentils And Chilli Recipe
Recipe By Taste
Italian for 'small ears' orecchiette pasta holds lentils and cheese in its folds.
4.3
30 Rating -
Rate
Vegdiet
50minstotal
15minsPrep
35minsCook
50m.total
15m.Prep
35m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Orecchiette With Lentils And Chilli Recipe
- 27.50 gram French Green Lentils
- 100 gram Orecchiette Pasta
- 45 milliliter Olive oil
- 1/4 Large red onion, halved, sliced
- 3/4 Garlic Cloves, Finely Chopped
- 1/4-1/2 Long fresh red chillies, sliced
- 3/4 teaspoon Finely Chopped Fresh Rosemary
- 1 cup Baby kale leaves
- 17.50 gram Vegetarian hard cheese or parmesan, finely grated
Nutrition
value
value
852
calories per serving
48 g Fat33 g Protein110 g Carbs16 g FiberOther
Current Totals
- Fat48g
- Protein33g
- Carbs110g
- Fiber16g
MacroNutrients
- Carbs110g
- Protein33g
- Fiber16g
Fats
- Fat48g
Vitamins & Minerals
- Calcium473mg
- Iron8mg
- Vitamin A1026mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6< 1mg
- Vitamin B9281mcg
- Vitamin B12< 1mcg
- Vitamin C192mg
- Vitamin E8mg
- Copper2mcg
- Magnesium194mg
- Manganese2mg
- Phosphorus536mg
- Selenium25mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste