Ingredients for Orecchiette With Silverbeet Pesto Recipe
1/4 bunch Small silverbeet, de stemmed
100 gram Barilla orecchiette dried pasta
12.50 gram Pine Nuts, Toasted
1/4 Large garlic clove, chopped
0.19 teaspoon Lemon rind, finely grated
30 gram Smooth feta, crumbled
15 milliliter Extra virgin olive oil
0.38 tablespoon Lemon juice
1/4 tablespoon Water
Nutrition value
420
calories per serving
23 g Fat15 g Protein79 g Carbs4 g FiberOther
Current Totals
Fat
23g
Protein
15g
Carbs
79g
Fiber
4g
MacroNutrients
Carbs
79g
Protein
15g
Fiber
4g
Fats
Fat
23g
Vitamins & Minerals
Calcium
25mg
Iron
2mg
Vitamin A
< 1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
5mcg
Vitamin B12
0mcg
Vitamin C
3mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
87mg
Manganese
< 1mg
Phosphorus
268mg
Selenium
1mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment