Orecchiette With Minted Lentils And Fetta Recipe

Recipe By Kitchen Nine

4.7
28 Rating -
Rate
Vegdiet
30minstotal
30m.total
Orecchiette With Minted Lentils And Fetta
plan
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ingredients serve

Ingredients for Orecchiette With Minted Lentils And Fetta Recipe

  • 1/4 cup Green Beans
  • 37.50 gram Orecchiette
  • 0.06 cup Olive oil
  • 1/2 Cloves Garlic, Chopped
  • 1/4 tin Lentils, drained and rinsed
  • 1/2 tablespoon Chopped mint
  • 0.38 tablespoon Balsamic vinegar
  • 1/4 Small spanish onion, sliced
  • 0.08 cup Torn basil leaves
  • As required Salt and pepper
Nutrition
value
157
calories per serving
16 g Fat1 g Protein2 g Carbs3 g FiberOther

Current Totals

  • Fat
    16g
  • Protein
    1g
  • Carbs
    2g
  • Fiber
    3g

MacroNutrients

  • Carbs
    2g
  • Protein
    1g
  • Fiber
    3g

Fats

  • Fat
    16g

Vitamins & Minerals

  • Calcium
    42mg
  • Iron
    2mg
  • Vitamin A
    293mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    30mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    12mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    38mg
  • Manganese
    1mg
  • Phosphorus
    19mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Kitchen Nine