Ingredients For Orecchiette With Salmon, Arugula And Artichokes Recipe
8 ounce Orecchiette
0.25 cup Extra virgin olive oil
1 Large Garlic Clove, Minced
5 ounce Baby Arugula
0.5 cup Drained marinated artichokes, quartered
0.25 cup Pitted sicilian green olives, chopped
2 tablespoon Drained Capers
0.75 pound Roast salmon, flaked
Nutrition value
309
calories per serving
24 g Fat19 g Protein4 g Carbs2 g FiberOther
Current Totals
24 g Fat
19 g Protein
4 g Carbs
2 g Fiber
MacroNutrients
Carbs
4 g
Protein
19 g
Fiber
2 g
Fats
Fat
24 g
Vitamins & Minerals
Calcium
84 mg
Iron
1 mg
Vitamin A
43 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
128 mg
Vitamin B9
1020 mcg
Vitamin B12
0 mcg
Vitamin C
7 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
54 mg
Manganese
0 mg
Phosphorus
213 mg
Selenium
31 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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