Tuscan Chicken Salad With Arugula And Artichokes Recipe
Recipe By My Food and Family
4.9
18 Rating -
Rate
Non Vegdiet
46minstotal
46m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Tuscan Chicken Salad With Arugula And Artichokes Recipe
- 1/4 cup Kraft tuscan house italian dressing
- 1 Small Boneless Skinless Chicken Breasts
- 1 cup Each torn arugula and romaine lettuce
- 1/2 can Quartered artichoke hearts, drained
- 1 Plum tomatoes, cut into wedges
- 1/4 cup Kraft finely shredded italian* five cheese blend
Nutrition
value
value
394
calories per serving
26 g Fat6 g Protein33 g Carbs6 g FiberOther
Current Totals
- Fat26g
- Protein6g
- Carbs33g
- Fiber6g
MacroNutrients
- Carbs33g
- Protein6g
- Fiber6g
Fats
- Fat26g
Vitamins & Minerals
- Calcium138mg
- Iron5mg
- Vitamin A2051mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B976mcg
- Vitamin B12< 1mcg
- Vitamin C21mg
- Vitamin E2mg
- Copper138mcg
- Magnesium80mg
- Manganese< 1mg
- Phosphorus136mg
- Selenium13mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By My Food and Family