Orange soya and coconut cake-athappokalam style Recipe

Name: Orange Soya And Coconut Cake-athappokalam Style Recipe
Total time: 60 min
Yield: 8
Cuisine: Kerala

Recipe By Better Butter

The cake resembles a floral decoration called athappokalam that is made during the onam festival. It is useful for lactose intolerant and vegans as well. Orange boosts the immune system, whereas soya is rich in proteins and coconut is useful for healthy skin, hair and weight loss.

3.5

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Vegdiet

1hr total

15minsPrep

45minsCook

ingredients serves

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Ingredients For Orange soya and coconut cake-athappokalam style Recipe

For the Cake Batter
2 cup Organic Whole Wheat Flour
2.5 cup sugar Powder
4 tablespoon Pure Cocoa Powder
2 tablespoon Caramel sugar
0.5 cup Orange juice
0.25 cup Soya Milk
3 Orange Essence drops
0.75 cup Margarine
2 tablespoon Vegetable Oil
3 teaspoon Baking Powder
0.5 teaspoon Salt
2 tablespoon coconut Milk
For the Cake Dressing
0.25 cup Grated Coconut
1 tablespoon Grated Orange peel
15 Cherries
As required Almonds
2 tablespoon Margarine
4 tablespoon sugar powder
1 teaspoon Soya milk

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Nutrition
value

702

calories per serving

34 g Fat10 g Protein87 g Carbs5 g FiberOther

Current Totals

34 g Fat
10 g Protein
87 g Carbs
5 g Fiber

MacroNutrients

Carbs
87 g
Protein
10 g
Fiber
5 g

Fats

Fat
34 g

Vitamins & Minerals

Calcium
47 mg
Iron
4 mg
Vitamin A
55 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
66 mcg
Vitamin B12
0 mcg
Vitamin C
10 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
50 mg
Manganese
1 mg
Phosphorus
151 mg
Selenium
9 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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