Tomato & coconut soup Recipe
Recipe By Better Butter
This is actually a maharashtrian delicacy that my mother in law often made for us. So when she was visiting us recently i begged her to make it again and wrote down the recipe. Trust me if i had my way i would make this every single day because it is so delicious and heartening.
4.3
17 Rating -
Rate
Vegdiet
20minstotal
20minsCook
20m.total
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Tomato & coconut soup Recipe
- 0.83 medium sized tomatoes
- 0.17 large Green chilli
- 0.13 cup fresh desiccated coconut
- 0.33 teaspoon Rice flour
- 0.33 teaspoon Vegetable Oil
- 0.08 teaspoon turmeric powder
- 0.08 teaspoon cumin seeds
- 0.08 teaspoon Mustard seeds
- 1 7 Curry Leaves
- As required Salt
Nutrition
value
value
161
calories per serving
14 g Fat3 g Protein6 g Carbs5 g FiberOther
Current Totals
- Fat14g
- Protein3g
- Carbs6g
- Fiber5g
MacroNutrients
- Carbs6g
- Protein3g
- Fiber5g
Fats
- Fat14g
Vitamins & Minerals
- Calcium23mg
- Iron1mg
- Vitamin A1126mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B929mcg
- Vitamin B120mcg
- Vitamin C34mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium39mg
- Manganese< 1mg
- Phosphorus66mg
- Selenium5mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter