Toast Sandwich is famous Indian street food. This vegetarian masala sandwich recipe is very popular amongst college campuses and roadside food stalls. Make this Indian sandwich for yummy breakfast, lunch or snack
STEP 1.Chopped tomatoes,capsicum grated carrots. Now take nonstick pan add oil add caspisum tomatoes corn carrots grated mix well and cook 2,3 minutes
STEP 2.Now add red chilli powder turmeric powder Salt mix well few minutes now switch off the gas ready..
Nutrition value
1316
calories per serving
67 g Fat63 g Protein232 g Carbs162 g FiberOther
Current Totals
67 g Fat
63 g Protein
232 g Carbs
162 g Fiber
MacroNutrients
Carbs
232 g
Protein
63 g
Fiber
162 g
Fats
Fat
67 g
Vitamins & Minerals
Calcium
1540 mg
Iron
81 mg
Vitamin A
6921 mcg
Vitamin B1
1 mg
Vitamin B2
4 mg
Vitamin B3
54 mg
Vitamin B6
10 mg
Vitamin B9
131 mcg
Vitamin B12
0 mcg
Vitamin C
3 mg
Vitamin E
178 mg
Copper
5 mcg
Magnesium
695 mg
Manganese
8 mg
Phosphorus
1400 mg
Selenium
95 mcg
Zinc
20 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment