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tawa pulao Recipe

Recipe By Karuna N

To savor the taste of authentic tawa pulao one has to visit the chaat vendors carts that line Mumbai streets and Juhu beach. Since its an easy recipe to replicate, we can re-create the same flavors at home though it will not have that typical street food flavor that the street hawkers whip up.

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20hr 30minstotal
20hr 30m.total
tawa pulao
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ingredients serve

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Ingredients for tawa pulao Recipe

  • 2.50 cup basmati rice cumin seeds garlic paste & ginger paste boil potatoes carrot
  • 1.67 tsp half peas tomato turmeric powder red chilli powder pav bhaji masala coriander leaves & salt to taste

Directions: Tawa Pulao Recipe

  • STEP 1.in a kadai heat 2 tsp oil and saute 1 tsp cumin until it turns aromatic. ginger garlic paste. saute well.
  • STEP 2.carrot, chopped peas, beans and  salt. . stir-fry for 3 minutes or until vegetables are cooked slightly.
  • STEP 3.now add 2 tomatoes and saute until the tomato turn soft and mushy.
  • STEP 4.furthermore add 2 tsp pav bhaji masala and tsp. additionally add 1 boiled and cubed potato and mix well.
  • STEP 5.now add in cooked rice.
  • STEP 6.mix gently without breaking rice. add in 2 tbsp coriander and 1 tbsp . mix well.
  • STEP 7.finally, serve mumbai tawa server with curd
  • STEP 8..
Nutrition
value
1802
calories per serving
4 g Fat41 g Protein395 g Carbs17 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    41g
  • Carbs
    395g
  • Fiber
    17g

MacroNutrients

  • Carbs
    395g
  • Protein
    41g
  • Fiber
    17g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    61mg
  • Iron
    4mg
  • Vitamin A
    106mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    9mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    49mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    3mg
  • Copper
    1mcg
  • Magnesium
    107mg
  • Manganese
    4mg
  • Phosphorus
    502mg
  • Selenium
    7mcg
  • Zinc
    6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Karuna N