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lauki halwa Recipe

Recipe By Karuna
mom This is all time favorite sweet dish. Once you get the Dudhi grated, it’s very easy to make. This is my mother’s recipe that makes delicious Dudhi Halwa
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28minstotal
28m.total
lauki halwa
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Ingredients for lauki halwa Recipe

  • 1/5 g Dudhi Bhopala (Lauki / Bottle Gourd)
  • 1/5 gms Sugar
  • As Required Cashew nuts
  • 40 gms Mava (Milk Solids)
  • 1/5 Tsp Cardamom powder
  • a pinch Salt a pinch (to taste)
  • 1/5 g Desi Ghee (Clarified Butter)
  • 1/10 cup Milk

Directions: Lauki Halwa Recipe

  • STEP 1.Wash, cut and grate Dudhi Bhopala (Lauki / Bottle Gourd). Remove seeds, if any. Do not grate peels.
  • STEP 2.2. If you are not making Halwa immediately after grating, add water to grated Dudhi so that it will not turn brown.
  • STEP 3.3. In a thick bottom pan, heat Ghee.
  • STEP 4.4. Squeeze water from Dudhi, measure Dudhi and add it to the pan and sauté for a minute
  • STEP 5.5. Cook covered without adding water till Dudhi is soft. Keep stirring after every 3-4 minutes.
  • STEP 6.6. Add Milk. Cook for another 10 minutes.
  • STEP 7.7. If you have 4 cups of grated Dudhi, take ¾ to 1 cup of sugar. Add sugar to Dudhi. Mix and cook without lid.
  • STEP 8.8. Mixture will release water. When you cook further, it will start thickening.
  • STEP 9.9. Loosen Mava (Milk Solids) in a plate. When water almost dries from the mixture, add Mava to the pan. Mix well to ensure there are no lumps of Mava.
  • STEP 10.10. Add salt (I add salt in almost all sweet dishes except Basundi/Rabdi, it enhances the taste; If you don’t like salt, don’t add).
  • STEP 11.11. Add Cashew nuts and Cardamom powder; Keep cooking.
  • STEP 12.12. When all the water evaporates and Halwa becomes thick, switch off the gas.
  • STEP 13.13. Dudhi Halwa is ready. You can enjoy Dudhi Halwa hot or cold. Store it in refrigerator. It will last for 5-6 days.
Nutrition
value
157
calories per serving
10 g Fat8 g Protein9 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    8g
  • Carbs
    9g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    9g
  • Protein
    8g
  • Fiber
    < 1g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    275mg
  • Iron
    1mg
  • Vitamin A
    4mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    40mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    29mg
  • Manganese
    < 1mg
  • Phosphorus
    214mg
  • Selenium
    18mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Karuna