Paneer Open Sandwich Recipe

Name: Paneer Open Sandwich Recipe
Total time: 20 min
Yield: 3
Cuisine: Indian

Recipe By Bawarchi

Paneer Open Sandwich is a delicious Indian recipe served as a Snacks.

4.3

14 Rating -

Rate

Vegdiet

20minstotal

20m.total

plan

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Ingredients for Paneer Open Sandwich Recipe

2 wheat bread slices
2 teaspoon tomato ketchup
As required For topping
0.33 teaspoon Oil
0.33 small onion, chopped
0.17 teaspoon chopped ginger, garlic
0.17 Capsicum
0.67 green chillies
0.33 pinch turmeric powder
0.33 pinch black salt
16.67 gram chopped paneer
1 tablespoon Coriander
1 tablespoon Mint
0.33 Juice of lemon
As required Salt

Nutrition
value

calories per serving

4 g Fat5 g Protein6 g Carbs3 g FiberOther

Current Totals

Fat
4g
Protein
5g
Carbs
6g
Fiber
3g

MacroNutrients

Carbs
6g
Protein
5g
Fiber
3g

Fats

Fat
4g

Vitamins & Minerals

Calcium
120mg
Iron
3mg
Vitamin A
943mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
56mcg
Vitamin B12
0mcg
Vitamin C
28mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
51mg
Manganese
< 1mg
Phosphorus
83mg
Selenium
7mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi