Onion fried bhindi Recipe

Name: Onion Fried Bhindi Recipe
Total time: 15 min
Yield: 2
Cuisine: Gujarati

Recipe By Better Butter

Healthy snacks.

4.3

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15minstotal

5minsPrep

10minsCook

ingredients serves

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Ingredients For Onion fried bhindi Recipe

1 onion chopped
2 cup Lady's finger
As required Salt
0.5 turmeric powder spoon
1 Red chilly powder spoon
1 coriander powder spoon
As required Oil

Nutrition
value

calories per serving

< 1 g Fat5 g Protein8 g Carbs10 g FiberOther

Current Totals

< 1 g Fat
5 g Protein
8 g Carbs
10 g Fiber

MacroNutrients

Carbs
8 g
Protein
5 g
Fiber
10 g

Fats

Fat
1 g

Vitamins & Minerals

Calcium
156 mg
Iron
4 mg
Vitamin A
698 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
1 mg
Vitamin B9
139 mcg
Vitamin B12
0 mcg
Vitamin C
54 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
151 mg
Manganese
1 mg
Phosphorus
110 mg
Selenium
4 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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