Chicken Enchilada Quinoa Casserole Recipe

Recipe By Lively Table

This one dish chicken enchilada quinoa casserole is an easy, healthy meal that leans on pantry staples for a delicious dinner with southwestern flair Use leftover chicken and quinoa to make this 7-ingredient dish even easier for a busy weeknight. (gluten-free).

4.1
28 Rating - Rate
Non Vegdiet
30minstotal
5minsPrep
25minsCook

ingredients serves

6
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Ingredients For Chicken Enchilada Quinoa Casserole Recipe

Nutrition
value
396
calories per serving
15 g Fat24 g Protein40 g Carbs14 g FiberOther

Current Totals

  • 15 g Fat
  • 24 g Protein
  • 40 g Carbs
  • 14 g Fiber

MacroNutrients

  • Carbs
    40 g
  • Protein
    24 g
  • Fiber
    14 g

Fats

  • Fat
    15 g

Vitamins & Minerals

  • Calcium
    178 mg
  • Iron
    7 mg
  • Vitamin A
    257 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    6 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    163 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    42 mg
  • Vitamin E
    2 mg
  • Copper
    1 mcg
  • Magnesium
    125 mg
  • Manganese
    1 mg
  • Phosphorus
    300 mg
  • Selenium
    21 mcg
  • Zinc
    4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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