Chicken Enchilada Quinoa Casserole Recipe
Recipe By Lively Table
This one dish chicken enchilada quinoa casserole is an easy, healthy meal that leans on pantry staples for a delicious dinner with southwestern flair Use leftover chicken and quinoa to make this 7-ingredient dish even easier for a busy weeknight. (gluten-free).
4.1
28 Rating -
Rate
Non Vegdiet
30minstotal
5minsPrep
25minsCook
30m.total
5m.Prep
25m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Chicken Enchilada Quinoa Casserole Recipe
- 0.33 cup Cooked quinoa
- 1/2 cup Cooked and shredded chicken
- 0.17 Medium onion, chopped
- 0.17 Medium bell pepper, chopped
- 0.08 cup Frozen or canned corn kernels
- 1/4-0.33 cup Green enchilada sauce
- 0.13 cup Shredded cheddar jack cheese
- As required Cilantro, diced red onion, avocado, or sour cream for garnish
Nutrition
value
value
396
calories per serving
15 g Fat24 g Protein40 g Carbs14 g FiberOther
Current Totals
- Fat15g
- Protein24g
- Carbs40g
- Fiber14g
MacroNutrients
- Carbs40g
- Protein24g
- Fiber14g
Fats
- Fat15g
Vitamins & Minerals
- Calcium178mg
- Iron7mg
- Vitamin A257mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B36mg
- Vitamin B6< 1mg
- Vitamin B9163mcg
- Vitamin B120mcg
- Vitamin C42mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium125mg
- Manganese1mg
- Phosphorus300mg
- Selenium21mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Lively Table