One Pot Methi And Matar Palao Recipe

Recipe By Slurrp

A simple and tasty one pot pulao of rice cooked in coconut milk with methi (fenugreek) leaves and green peas. a healthy and flavourful rice or pulao recipe prepared from fresh methi leaves or fenugreek leaves. an ideal lunch box recipe or which can also be relished for dinner and is typically eaten with raita and or any dal recipe.

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Ingredients For One Pot Methi And Matar Palao Recipe

Directions : One Pot Methi And Matar Palao Recipe

Nutrition
value
1779
calories per serving
98 g Fat32 g Protein188 g Carbs47 g FiberOther

Current Totals

  • 98 g Fat
  • 32 g Protein
  • 188 g Carbs
  • 47 g Fiber

MacroNutrients

  • Carbs
    188 g
  • Protein
    32 g
  • Fiber
    47 g

Fats

  • Fat
    98 g

Vitamins & Minerals

  • Calcium
    864 mg
  • Iron
    29 mg
  • Vitamin A
    18551 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    6 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    205 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    119 mg
  • Vitamin E
    9 mg
  • Copper
    2 mcg
  • Magnesium
    488 mg
  • Manganese
    29 mg
  • Phosphorus
    586 mg
  • Selenium
    6 mcg
  • Zinc
    6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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