Methi Matar Malai Recipe

Name: Methi Matar Malai Recipe
Total time: 15 min
Yield: 3
Cuisine: Indian

Recipe By Bawarchi

Methi Matar Malai is a delicious Indian recipe served as a Curries.

4.5

19 Rating -

Rate

Vegdiet

15minstotal

15m.total

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Methi Matar Malai Recipe

0.33 cup boiled green peas
0.17 cup cream or malai
0.33 bunch methi leaves chopped
1 tablespoon ghee or butter
As required Salt
0.17 teaspoon cumin seeds
0.33 pinch Asafoetida
As required Powder together
0.33 Cardamom
0.67-1 Cloves
0.17 inch stick cinnamon
As required Grind to a paste
0.33 Onion
0.33 tablespoon khuskhus
1/2 tablespoon cashew nuts
0.33 tablespoon curd
0.33 teaspoon Sugar
0.67-1 green chillies
0.17 inch Ginger

Nutrition
value

329

calories per serving

21 g Fat14 g Protein20 g Carbs16 g FiberOther

Current Totals

Fat
21g
Protein
14g
Carbs
20g
Fiber
16g

MacroNutrients

Carbs
20g
Protein
14g
Fiber
16g

Fats

Fat
21g

Vitamins & Minerals

Calcium
444mg
Iron
9mg
Vitamin A
8250mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
134mcg
Vitamin B12
< 1mcg
Vitamin C
83mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
185mg
Manganese
6mg
Phosphorus
226mg
Selenium
12mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi