Malaie methi matar Recipe
Recipe By Better Butter
Fenugreek leaves and green peas cooked in a rich creamy gravy flavoured with mild indian spices. The sweetness from the cream help to balance out the bitterness from the methi leaves and the matar adds plenty of texture along with great taste.
4.2
29 Rating -
Rate
Vegdiet
35minstotal
15minsPrep
20minsCook
35m.total
15m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Malaie methi matar Recipe
- 0.13 cup blanched methi leaves
- 1/4 cup green peas
- 1/2 medium size chopped onion
- 1/2 Chopped Green chillies
- 1/4 tblspn Ginger Garlic paste
- 1/4 tspn garam masala powder
- 1.50-1.75 cashew nuts
- 1/4 tspn poppy seeds
- 1/4 tspn cumin seeds
- 1/4 Bayleaf
- 1/4 green cardamom
- 1/4 black cardamom
- 1/2 Cloves
- 1/4 cup Milk
- 1/2 tblspn fresh cream
- 1/4 tspn honey
- As required Salt
- As required Oil
Nutrition
value
value
145
calories per serving
5 g Fat8 g Protein15 g Carbs10 g FiberOther
Current Totals
- Fat5g
- Protein8g
- Carbs15g
- Fiber10g
MacroNutrients
- Carbs15g
- Protein8g
- Fiber10g
Fats
- Fat5g
Vitamins & Minerals
- Calcium207mg
- Iron5mg
- Vitamin A2310mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B986mcg
- Vitamin B120mcg
- Vitamin C47mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium109mg
- Manganese3mg
- Phosphorus120mg
- Selenium6mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter