Methi Malai Matar Recipe
Recipe By Bawarchi
Methi Malai Matar is a delicious Indian recipe served as a Side-Dish.
4.1
26 Rating -
Rate
Vegdiet
15minstotal
15m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Methi Malai Matar Recipe
- 1/2 cup boiled green peas
- 1/4 cup cream or malai
- 1/2 bunch methi leaves chopped
- 1.50 tablespoon ghee or butter
- As required Salt
- 1/4 teaspoon cumin seeds
- 1/2 pinch Asafetida
- As required To powder together
- 1/2 Cardamom
- 1-1.50 Cloves
- 1/4 inch stick cinnamon
- 1/2 To grind to a paste: onion
- 1/2 tablespoon khus khus
- 3/4 tablespoon Cashewnuts
- 1/2 tablespoon Curds
- 1/2 teaspoon Sugar
- 1-1.50 green chillies
- 1/4 inch Ginger
Nutrition
value
value
494
calories per serving
32 g Fat21 g Protein30 g Carbs24 g FiberOther
Current Totals
- Fat32g
- Protein21g
- Carbs30g
- Fiber24g
MacroNutrients
- Carbs30g
- Protein21g
- Fiber24g
Fats
- Fat32g
Vitamins & Minerals
- Calcium665mg
- Iron14mg
- Vitamin A12376mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B9201mcg
- Vitamin B12< 1mcg
- Vitamin C124mg
- Vitamin E2mg
- Copper1mcg
- Magnesium278mg
- Manganese9mg
- Phosphorus339mg
- Selenium18mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi