Omurice Japanese Fried Rice Omelet Recipe

Recipe By The Spruce Eats

Omurice is a japanese word for "Omelet and rice" And is an omelet wrapped around fried rice and topped with ketchup--a perfect example of western influence on japanese cuisine. In japan, you will find omurice cooked at home and served at western-style diners. This dish is most commonly made with chicken, which is stir-fried with rice and ketchup. But there are many variations including using other meats and vegetables, as well as replacing the ketchup with beef broth or demi-glace (a rich veal stock). The egg can be wrapped around the ricesimilar to a burritoor draped over a mound of rice spooned onto a plate. Either way, topping with a dollop of ketchup is customary. This recipe calls for mushrooms and green pepper, but feel free to swap them out for your favorite vegetables, such as spinach, asparagus, broccoli, or chopped green beans.

4.2
14 Rating - Rate
Eggdiet
20minstotal
10minsPrep
10minsCook

ingredients serves

Ingredients For Omurice Japanese Fried Rice Omelet Recipe

Nutrition
value
988
calories per serving
21 g Fat41 g Protein156 g Carbs6 g FiberOther

Current Totals

  • 21 g Fat
  • 41 g Protein
  • 156 g Carbs
  • 6 g Fiber

MacroNutrients

  • Carbs
    156 g
  • Protein
    41 g
  • Fiber
    6 g

Fats

  • Fat
    21 g

Vitamins & Minerals

  • Calcium
    92 mg
  • Iron
    12 mg
  • Vitamin A
    145 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    8 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    66 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    6 mg
  • Vitamin E
    2 mg
  • Copper
    1 mcg
  • Magnesium
    165 mg
  • Manganese
    2 mg
  • Phosphorus
    594 mg
  • Selenium
    52 mcg
  • Zinc
    5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by The Spruce Eats

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