Okonomiyaki Japanese Cabbage Pancake Recipe

Recipe By 12 Tomatoes

Admittedly, cabbage pancakes dont sound like the most appetizing meal. Pancakes usually bring to mind butter, syrup, and even peanut butter for some but not cabbage. However, these pancakes fall into the savory category, rather than the sweet. Theyre typically cooked with meat, seafood, cheese, or whatever else you feel like, and coated with BBQ sauce, mayonnaise, and bonito flakes. The name, okonomiyaki, literally translates to grill (yaki) whatever you like (okonomi). So dont feel like you have to get everything exactly right here.

4.3
16 Rating - Rate
Non Vegdiet
30minstotal
15minsPrep
15minsCook

ingredients serves

Ingredients For Okonomiyaki Japanese Cabbage Pancake Recipe

Nutrition
value
102
calories per serving
6 g Fat11 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

  • 6 g Fat
  • 11 g Protein
  • < 1 g Carbs
  • < 1 g Fiber

MacroNutrients

  • Carbs
    1 g
  • Protein
    11 g
  • Fiber
    1 g

Fats

  • Fat
    6 g

Vitamins & Minerals

  • Calcium
    63 mg
  • Iron
    2 mg
  • Vitamin A
    30 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    35 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    10 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    24 mg
  • Manganese
    0 mg
  • Phosphorus
    122 mg
  • Selenium
    26 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by 12 Tomatoes

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