Okonomiyaki Recipe

Recipe By Food & Wine

Learn how to make Okonomiyaki

4.3
24 Rating -
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Non Vegdiet
25minstotal
25m.total
Okonomiyaki
plan
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ingredients serve

Ingredients for Okonomiyaki Recipe

  • 1/4 cup All purpose flour
  • 1/4 cup Prepared dashi
  • 1/2 Large eggs
  • 1 cup Thinly sliced green cabbage
  • 0.06 cup Chopped bonito flakes
  • 1/4 tablespoon Salted butter
  • 2.06 inch Thick pork belly slices
  • 3/4 tablespoon Okonomiyaki sauce or sweet barbecue sauce
  • 1/2 tablespoon Mayonnaise
  • 3/4 tablespoon Ground bonito flakes
  • 1/2 tablespoon Slivered beni shoga
Nutrition
value
115
calories per serving
5 g Fat13 g Protein4 g Carbs5 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    13g
  • Carbs
    4g
  • Fiber
    5g

MacroNutrients

  • Carbs
    4g
  • Protein
    13g
  • Fiber
    5g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    273mg
  • Iron
    5mg
  • Vitamin A
    160mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    110mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    62mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    79mg
  • Manganese
    2mg
  • Phosphorus
    164mg
  • Selenium
    22mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Food & Wine