Essentially a Japanese pancake, okonomiyaki was invented before World War II. The origin of the pancake in Japan can be traced back to the Edo period (between 1683 and 1868). Durin...more
Pour half of the pancake batter and add 3 slices of pork.
Fry until the bottom becomes golden.
Flip and fry the other side until the pork becomes crispy.
Flip to the other side again and add okonomiyaki sauce and mayo on the pancake.
Sprinkle bonito flakes and seaweed.
Storage And Serving Method
Serve hot.
Nutrition value
506
calories per serving
19 g Fat18 g Protein64 g Carbs8 g FiberOther
Current Totals
Fat
19g
Protein
18g
Carbs
64g
Fiber
8g
MacroNutrients
Carbs
64g
Protein
18g
Fiber
8g
Fats
Fat
19g
Vitamins & Minerals
Calcium
171mg
Iron
5mg
Vitamin A
65mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
195mcg
Vitamin B12
0mcg
Vitamin C
67mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
113mg
Manganese
2mg
Phosphorus
324mg
Selenium
26mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment