Okonomiyaki Recipe

Recipe By Slurrp

Essentially a Japanese pancake, okonomiyaki was invented before World War II. The origin of the pancake in Japan can be traced back to the Edo period (between 1683 and 1868). During that time, a dessert called funoyaki was served at Buddhist ceremonies. It evolved during the Meiji period and the sukesoyaki was born. In the 20s and 30s, more sauces began to be used and the dish came to be known as yoshokuyaki. The term ‘okonomiyaki’ was only used in Osaka in the 30s. Simultaneously, a similar pancake became popular in Hiroshima. Okonomiyaki and its variants came into the limelight during the war when rice was scarce and other available ingredients had to be used. An unpretentious wheat pancake became the ideal substitute and people started adding ingredients like eggs, pork, and cabbage at the time of and after the war. In Osaka, a restaurant claims to be the first to have added mayonnaise to the dish.

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Ingredients for Okonomiyaki Recipe

  • 1 cup All purpose flour
  • 1 cup Dashi
  • 1 egg
  • 3 tablespoon Nagaimo , grated
  • 1/4 teaspoon Salt
  • 1/4 teaspoon Soy sauce
  • 1/4 Nos Finely chopped cabbage
  • 3-4 Nos Chopped green onions
  • 2-3 tablespoon Finely chopped beni shoga, drained, or 1 teaspoon grated fresh ginger
  • 1 tablespoon Oil
  • 6 piece thinly sliced pork belly
  • As required Toppings
  • As required Okonomiyaki sauce or Tonkatsu sauce
  • As required Mayonnaise
  • flakes Dried bonito
  • As required dried green seaweed

Directions: Okonomiyaki Recipe

Steps To Prepare

  • STEP 1.In a bowl, whisk flour and dashi until smooth
  • STEP 1.Stir egg and yam into the flour mixture.
  • STEP 2.Season it with soy sauce and salt.
  • STEP 3.Add cabbage, onions, and ginger, and mix well.

Cooking Directions

  • STEP 1.Heat oil in a skillet.
  • STEP 4.Pour half of the pancake batter and add 3 slices of pork.
  • STEP 5.Fry until the bottom becomes golden.
  • STEP 6.Flip and fry the other side until the pork becomes crispy.
  • STEP 7.Flip to the other side again and add okonomiyaki sauce and mayo on the pancake.
  • STEP 8.Sprinkle bonito flakes and seaweed.

Storage And Serving Method

  • STEP 1.Serve hot.
Nutrition
value
506
calories per serving
19 g Fat18 g Protein64 g Carbs8 g FiberOther

Current Totals

  • Fat
    19g
  • Protein
    18g
  • Carbs
    64g
  • Fiber
    8g

MacroNutrients

  • Carbs
    64g
  • Protein
    18g
  • Fiber
    8g

Fats

  • Fat
    19g

Vitamins & Minerals

  • Calcium
    171mg
  • Iron
    5mg
  • Vitamin A
    65mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    195mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    67mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    113mg
  • Manganese
    2mg
  • Phosphorus
    324mg
  • Selenium
    26mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp