Ingredients For Oats with caramelized banana Recipe
4 Tablespoons Oats
1 Pieces Banana
2 Tbsps Brown sugar
1 Cup Milk
As Required Butter
A Pinch Salt
1 Cup Water
Directions : Oats with caramelized banana Recipe
STEP 1.Take milk and water equal ratio. 1cup milk 1cup water.
STEP 2.Heat pan and add milk and water. Let it heat. Add little salt and oats . Stir well and cook. Take off from the stove when it's little creamy textured because it gets thick after sometimes.
STEP 3.Slice the banana.
STEP 4.Take other pan or tawa add little butter. Add banana slices and toast both sides till it turns golden brown. Add brown sugar/country sugar and stir well till it gets caramelized.
STEP 5.In a serving bowl, add oats and top with caramelized banana.
Nutrition value
224
calories per serving
12 g Fat6 g Protein23 g Carbs< 1 g FiberOther
Current Totals
12 g Fat
6 g Protein
23 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
23 g
Protein
6 g
Fiber
1 g
Fats
Fat
12 g
Vitamins & Minerals
Calcium
179 mg
Iron
2 mg
Vitamin A
46 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
17 mcg
Vitamin B12
0 mcg
Vitamin C
3 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
22 mg
Manganese
0 mg
Phosphorus
142 mg
Selenium
4 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment