Oats kozhukattai Recipe

Name: Oats Kozhukattai Recipe
Total time: 20 min
Yield: 2
Cuisine: Indian

Recipe By Better Butter

Healthy snack for kids, made with oats and steamed.

4.1

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20minstotal

10minsPrep

10minsCook

ingredients serves

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Ingredients For Oats kozhukattai Recipe

0.5 cup Oats
1 cup Jaggery
0.5 cup Grated coconut
2 cardamom powder: spoons
2 glass Rice flour
Oil

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Nutrition
value

1192

calories per serving

20 g Fat19 g Protein230 g Carbs11 g FiberOther

Current Totals

20 g Fat
19 g Protein
230 g Carbs
11 g Fiber

MacroNutrients

Carbs
230 g
Protein
19 g
Fiber
11 g

Fats

Fat
20 g

Vitamins & Minerals

Calcium
91 mg
Iron
13 mg
Vitamin A
70 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
1 mg
Vitamin B9
23 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
258 mg
Manganese
4 mg
Phosphorus
431 mg
Selenium
3 mcg
Zinc
4 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.