Oats Kheer Recipe

Name: Oats Kheer Recipe
Total time: 25 min
Yield: 1
Cuisine: North Indian

Recipe By Slurrp

We all love to indulge in a bowlful of kheer. But what if we make your indulgence more guilt-free by making 'Oats Kheer'?Oats kheer recipe with step by step photos. Delicious kheer made with quick cooking oats, milk, ghee and dry fruits. Thought of sharing this sweet recipe as I get a lot of requests for oats recipes.

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25minstotal

5minsPrep

20minsCook

ingredients serve

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Ingredients For Oats Kheer Recipe

1 ltr milk
1 cup Oats
2 Cloves
1 teaspoon Fennel seed powder
0.5 teaspoon cardamom powder
3 teaspoon cinnamon powder
7 almonds
3 tablespoon desiccated coconut
8 Raisins
4 tablespoon Jaggery
Least refined sugar
Saffron strands

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Directions : Oats Kheer Recipe

STEP 1.Take the non-stick kadai to add 1 ltr milk.

STEP 2.Once it comes to a boil add the 1 cup oats a little at a time and keep stirring it.

STEP 3.Start adding the ingredients which will give this kheer immense flavor- 1tsp fennel seed powder, ½ tsp cardamom powder, 3tsp cinnamon powder, 7-8 almonds, 3tbsp desiccated coconut, 8-10 raisins, 4tbsp jaggery.

STEP 4.Keep stirring it simultaneously, don’t keep it still for a long time.

STEP 5.Then add the least refined sugar (bura sugar) and a saffron strand soaked in hot water.

STEP 6.Give it a good mix gently and once it thickens turn off the flame and you are good to serve.

STEP 7.Garnish it with some nuts and pistachios.

Nutrition
value

660

calories per serving

30 g Fat10 g Protein88 g Carbs22 g FiberOther

Current Totals

30 g Fat
10 g Protein
88 g Carbs
22 g Fiber

MacroNutrients

Carbs
88 g
Protein
10 g
Fiber
22 g

Fats

Fat
30 g

Vitamins & Minerals

Calcium
434 mg
Iron
15 mg
Vitamin A
273 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
0 mg
Vitamin B9
33 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
228 mg
Manganese
12 mg
Phosphorus
320 mg
Selenium
22 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.